Tag Archives: Healing from Divorce

What do you need more of in your life?

Photo by Ju Carvalho.

Gumption: the ability to decide what is the best thing to do in a given situation, and to do it with energy and determination.

After a six-month break, I’ve started writing Julia Cameron’s Morning Pages again.  I’ve struggled for a few days getting even two pages written, far less three, so, to make things a bit easier for myself, this morning I used a journalling prompt I found on Pinterest last night.

“What do you need more of in your life?”

The three pages came quick and fast – oh yes, I need a lot more self-discipline, a good dose of self-belief, and a little male company wouldn’t go wrong – but it wasn’t until about halfway down the last page that I finally figured it out.  What I need – what I really need more of – in my life is ‘gumption’.  Find that, and perhaps the rest will fall into place. Continue reading

Trigger Dates

Version 2

I didn’t feel great when I woke up this morning – kind of dizzy and lightheaded. When I looked in the mirror I thought I looked a bit pale. I brushed it off, putting it down to leaving the island on the first boat today and not sleeping terribly well last night.

We were on the ferry when my daughter said Continue reading

It’s Never Too Late – Week 6 – Vhairi

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Reigniting a Sense of Humility

The one part of Julia’s programme I’ve found ‘easiest’ to ignore has been the weekly Artist’s Date with myself, but this week I decided I must – must – do one. Continue reading

Seeking Revenge

Before you embark on a journey of revenge, dig two graves.  Confucius.

In 1995, a woman in the city where I live – let’s call her Lucy – who’d been married for 38 years, was dumped by her husband for a younger woman. As with all women of that generation, Lucy had devoted her life to her marriage, family and his career.  Distraught by his betrayal and her pain, she shot him six times.

Lucy’s husband recovered and went on to marry his mistress. Lucy was found not guilty of attempted murder by reason of temporary insanity and served time in a mental institution.  On her release, scorned by society and abandoned by many of her former friends, she struggled to rebuild her relationships with her adult children and find a purpose to her life. I’m not sure she ever did, and, sadly, she died within a few years, aged 66. Continue reading

It Was A Wild and Windy Night

Sometimes, when it’s hard to look at your life straight on, it helps to consider moments in it as a story – or metaphor.

The week before my husband left me, we’d booked tickets for a ten-day music festival in Scotland. Six months later I went to that festival with a friend.

It was a wonderful, yet difficult, experience.  My ex and I had seen Dougie MacLean – the main performer – just a year earlier, and although I loved the company of my friend, I couldn’t help thinking about my ex, and how he should be here with me.  The fact that the festival happened during our first wedding anniversary apart made it all just a little more painful. But it was a great ten days – the music toe-tapping or soulful, but always inspiring.

The final concert was to be held in a large tent in the grounds of an upmarket hotel. As it was only a mile away, we decided to walk. Continue reading

Runaway Husbands

RUNAWAY HUSBANDS: The Abandoned Wife’s Guide to Recovery and Renewal by Vikki Stark.

Website: http://runawayhusbands.com

I love this book. It was my ‘bible’ in those first few months after my husband walked out on me, assuring me I was not alone, and talking me through the healing process. Even now, two years later, I’ll pick it up, and read through a few pages. There’s always something in there that helps me see how far I’ve come, in both practical and emotional ways, but still acknowledges the hurt and loss that will probably – to some extent – always be with me.

Written by a therapist, who was blindsided when she found herself in the same situation as so many of us, she gathered together the stories and thoughts of over 400 women who had also been abandoned. Patterns emerge throughout the book, both of pain and healing. You – and we – are not alone. Other women have walked this path before us. Their stories are painfully recognizable… and their healing and transformation inspiring. Continue reading

Get up, Get Out, Get Going

My mum was sixty-three when my dad died.   She lived on an isolated island, my siblings and I between 3-24 hours travel distance away. Ever the mother, she didn’t want us to worry about her, so, despite her great grief, she did three things to keep herself healthy.

1) She tried to eat well even though she had no appetite.

2) Come rain or come shine, she went for a walk every day along the beach, sometimes barely able to see as her tears mixed with the rain soaking her face. Continue reading