Category Archives: Emotional Healing

It’s Never Too Late – Week 10 – Vhairi

REIGNITING A SENSE OF VITALITY

All we have to decide is what to do with the time that is given to us.  JRR Tolkien

Healing

This week there was a lot of productive writing about health, finding balance, self-protection etc., but it was Julia’s section at the end of the chapter that had the most impact on me – using pain as energy.

I’ve been thinking a lot about pain and grief over the past few months.  There’s so much of it going on around me –  not just friends and family who have lost their spouses, but their jobs, financial and family related issues too.

It made me think back to those horrible two years after my husband left me.  How I floundered and wondered if I would ever find stability – let alone contentment – again. Continue reading

It’s Never Too Late – Week 9 – Vhairi

REIGNITING A SENSE OF MOTION

Photo by Arun Thomas from Pexels

One of the things I didn’t quite appreciate when I started Julia’s course a few months back, was just how time intensive it would be.  Morning pages, artist dates, working through the weekly tasks take time and thought. Throw in a holiday and getting a dose of the flu… and time just ran away with me.  I’m shocked to realise it’s now over one month since I finished Week 8.

But it was back to ‘auld claes and porridge’ (as they say in Scotland) this week, and it’s felt really good to be able to sit down regularly with my morning pages and work my way through Chapter Nine. Continue reading

It’s Never Too Late – Week 8 – Vhairi

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Photo by Francesco Paggiaro from Pexels

Reigniting a Sense of Joy

It’s Thanksgiving Weekend here in Canada.  I remember that first Thanksgiving after my husband left me.  There was very little joy about it.  I was supposed to have my family round for a meal, but ‘stuff’ happened and I couldn’t go through with it.  Thankfully, Isobel came to my rescue and invited me and a friend to join her family celebration.

I don’t remember too many details from that day.  I know the food and company were great, but I was still lost in that horrible fog of despair and was heartbroken at what had gone on between me and my kids. Continue reading

It’s Never Too Late – Week 7 – Vhairi

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Reigniting a Sense of Resilience

At the end of each chapter in Julia Cameron’s book It’s Never Too Late to Begin Again, she asks six questions.  Two of them deal with ‘aha’ moments and experiencing synchronicity.

This week, those two things hit me at the same time. Continue reading

It’s Never Too Late – Week 6 – Vhairi

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Reigniting a Sense of Humility

The one part of Julia’s programme I’ve found ‘easiest’ to ignore has been the weekly Artist’s Date with myself, but this week I decided I must – must – do one. Continue reading

Being Honest with Yourself after Divorce – Week 5

Along with my blog partner, Vhairi, I’ve been working through Julia Cameron’s book “It’s Never Too late to Begin Again,” posting here what I’ve “learned” from each week of morning pages and self-examination exercises.

All went smoothly until Week 5 – Igniting a Sense of Honesty.

This was a tough one. This involved looking at the years of my life (23-29) when so many big changes happened: university, marriage, moving away from friends and family. This was taking the time to really see myself then, the decisions I made (or didn’t make), what was important to me and what wasn’t. Continue reading