Category Archives: Emotional Healing
It gets better…
Although my husband left me almost three years ago, I was only officially divorced exactly one year ago today – March 6th, 2017. One of the saddest days of my life.

In many ways, I feel the end of our marriage was the biggest failure of my life and for so long the pain was excruciating, both physically and emotionally.
I remember people who’d been through the same thing assuring me that things would get better, but in the midst of that agony I couldn’t see light at the end of the tunnel. Continue reading
It Takes Two To Make a Relationship Work…
… or does it?
Princess Diana famously said, ‘There were three of us in our marriage, so it was a bit crowded.’
And then there’s that old chestnut, “It takes two to destroy a marriage.”
After my ex left me, I wrestled with both those sayings.
If it hadn’t been for my ex’s girlfriend (now wife) giving him an ultimatum, would he have ever left?
And if it takes two for a marriage to break down, then I must share 50% of the blame for the failure of mine.
I asked my husband, ‘What did I do wrong?’ Continue reading
On Being a Single Grandparent
My husband’s job took him away from home, so I spent a lot of time as a single-parent. Particularly when our kids were really young, he was often gone for weeks, months, and one time for over a year, with only two short visits home.
I loved my husband. I love my kids and grandkids. As immigrants, with extended family living thousands of miles away, I cherished our tiny family unit. When our kids got married and the first grandchild came along, it was wonderful seeing that family expand.
I loved it when my husband and I spent time with our little granddaughter, babysitting her for a few hours, or having her for a sleepover. We took her to our local park, out for dinner or breakfast, and once – unsuccessfully – to the movies. Spending time with her, it was like we were getting a chance to make up for all the time we’d spent apart and unable to enjoy our own kids together when they were little. Continue reading
Feeling Vulnerable
My back hadn’t felt good since a recent trip. I’d lugged heavy luggage up and down way too many flights of stairs, and although the shoes I’d worn – with my orthotics! – were good solid shoes, they perhaps hadn’t been right for so much walking. But I figured that things would sort themselves out after a few weeks back home in my normal routine again.
Wrong.
I was in my apartment one Saturday morning, bending down to pick something up, when my back ‘went’. I sank to the floor, the pain so intense that I struggled to catch my breath. My legs tingled and I felt panic rising. Was this a stroke? Was I going to be paralyzed?
I was at the farthest point in the house from a phone and I couldn’t move for the pain. I waited about 10 minutes, trying to calm myself with deep breaths, then managed to shuffle on my butt down the hallway towards the kitchen and found my cell phone. With that in my hand, I hauled myself on to a chair and sat trying to work out what to do. I didn’t need an ambulance, but I wanted someone to know what was going on, so I called my daughter. Continue reading
It Was A Wild and Windy Night
Sometimes, when it’s hard to look at your life straight on, it helps to consider moments in it as a story – or metaphor.
The week before my husband left me, we’d booked tickets for a ten-day music festival in Scotland. Six months later I went to that festival with a friend.
It was a wonderful, yet difficult, experience. My ex and I had seen Dougie MacLean – the main performer – just a year earlier, and although I loved the company of my friend, I couldn’t help thinking about my ex, and how he should be here with me. The fact that the festival happened during our first wedding anniversary apart made it all just a little more painful. But it was a great ten days – the music toe-tapping or soulful, but always inspiring.
The final concert was to be held in a large tent in the grounds of an upmarket hotel. As it was only a mile away, we decided to walk. Continue reading
Letting Go and Moving Forward
How many times have I heard those words from friends, even strangers or read them in so many different books and articles? I know everyone means well, but really, how does one “let go” of 37 years of marriage as if they were no more than an old pair of jeans that no longer fit?
For better or for worse, in sickness and in health. How on earth does one let that go? It happened. You can’t erase the past.
And “move forward?” Against the binding ties of so many years of life together? Impossible.
For a long time, it truly did seem impossible as I struggled through each day of fear and hurt and bewilderment, only to relive it all night after sleepless night.
It wasn’t until it was over, the divorce final, that I realized I truly was on my own. To be honest, I was terrified. For more than half my life, I had defined myself in terms of being part of a unit, one half of a marriage. And that was gone. Whatever had or hadn’t happened in the past–it was gone. There was no going back. No do-overs. Continue reading






